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De-Brainrot Vacations

ID
22130
Status
summarized
Published
07 Sep 2026, 9:00 PM
Fetched
09 Sep 2026, 9:52 PM
Provider
Hacker News
Category
dev-community
Original URL
https://devz.cl/posts/i-spent-my-vacations-de-brainrotting/
Source URL
https://hnrss.org/best

Summary

Score
4.0
Created
09 Sep 2026, 11:00 PM
Tags
Audience
developersvibe_codersai_ml_learners

What happened

A software engineer writes about cognitive decline after 8 years in the field, attributing slower thinking to heavy AI tool usage and constant low-effort dopamine from shorts, games, and social media. During a countryside vacation, they attempted to 'de-brainrot' by slowing down, handwriting, reading, and spending time in nature rather than consuming content.

Why it matters

The piece articulates a growing concern among developers that relying on AI for day-to-day problem-solving may be eroding deep thinking skills. If you've noticed shallower focus or reduced patience for hard problems, this is a prompt to deliberately schedule offline, low-dopamine recovery time rather than assuming more tooling will fix it.

Discussion angle

Is AI-assisted coding actually making us cognitively lazier, or is this the same complaint every generation of tooling brings? Share concrete examples of when you felt your thinking got slower vs. when AI genuinely leveled you up.

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